Tuesday, June 30, 2009
Adding to the excitement...
Exciting Day In The Reif House!!
Saturday, June 27, 2009
Marshmallow Pops
Friday, June 26, 2009
Fireworks
Stir Fry recipe
Last weekend, we went to the Farmer's Market and stocked up on fresh veggies. So last night, I made a chicken stir fry, and it was so, so yummy. All I did was cut the chicken into bite size peices and season with lawry's and garlic powder. Then I cooked it in about a tablespoon of oil until it was no longer pink. Then I added some organic broccoli, 2 stalk of celery (chopped) and a bunch of snap peas. I served it with steamed rice. Yum, yum!!
After checking the $5 Dinners blog last night, I discovered this recipe for beef stir fry, which I plan to try as soon as I can get to the store and pick up some stir fry beef (I have plenty of broccoli and snap peas left over).
Ingredients
1 cup uncooked brown rice ($.40)
.6 lb. stirfry beef ($1.85)
4 Tbsp sesame oil, divided ($.50)
1 tsp rice vinegar ($.05)
1 Tbsp soy sauce ($.10)
Few cracks of garlic pepper grinder (free) Bought on sale for $1 with $.50 coupon that doubled to $1 = FREE!
1 large broccoli head, about 1/2 lb. ($.69)
1-2 cups of fresh snap peas (free from the garden)
Directions
1. In medium saucepan, bring 2 1/2 cups of water to boil. Add 1 cup of uncooked brown rice, return water to boil and then reduce heat to low. Cover and simmer for 45-50 minutes, or until brown rice has softened.
2. Marinate stirfry beef strips in 2 Tbsp sesame oil, rice vinegar, soy sauce, and cracked garlic pepper.
3. Add 1 Tbsp sesame oil to skillet and heat until steams. Toss in broccoli and snap peas with the hot oil for about 30 seconds to a minute.
4. Add 3/4 cups of water to the broccoli and snap peas. Cover and steam for 3-4 minutes.
5. Drain water and set aside on a plate.
6. Add marinated beef and onion to same skillet.
7. Stirfry on high heat for 4-5 minutes or until beef has cooked through and onions become translucent.
8. Toss steamed broccoli and snap peas with the cooked beef and onions. Stirfry on high heat for 2-3 minutes, tossing sauces and ingredients together.
9. Serve Beef, Snap Pea and Broccoli Stirfry over Brown Rice.
Cost $3.59